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Caramelized Veggies
Caramelized Veggies
KEEP SCREEN ON
Yield: 6 servings
Ingredients
Ingredients
1 red onion, cut into ½-inch chunks1 zucchini, cut into half-moons
1 can garbanzo beans, drained
3 peppers, assorted colors, cut into wide strips and then in half
1 head cauliflower, cut into florets
2 carrots, peeled and cut into disks
4 cloves garlic, minced fine
2-3 tablespoons olive oil
Salt and pepper to taste (I like to use Kosher salt and then some finishing salt after the veggies are roasted.)
Preparation Method
- Pre-heat oven to convection 500° and then place two sheet trays into oven to pre-heat.
- Toss veggies in oil, salt and pepper.
- Open oven and divide the veggies onto the two pre-heated sheet trays and spread to enhance browning.
- Roast for 7 minutes, stir and roast for another 7 minutes or until you have reached desired level of browning.
- Adjust with more salt and pepper to taste.